March 5, 2026As clinicians, we guide patients through complex recoveries daily. Rotator cuff repair is one of the most common, yet it…
March 4, 2026As physical therapists, we have a lot of tools in our toolkit, but the humble ice pack is one of…
February 28, 2026Many of us look forward to the beauty of snow-covered landscapes and the joys of seasonal activities. However, winter also…
February 27, 2026Your Evidence-Informed Guide to the Sleep–Pain Connection Sleep and pain are two of the most common health concerns people experience.…
February 23, 2026A New England snowstorm (or you know, the largest snowstorm to ever hit Providence in over 40 years) has a…
January 5, 2026The new year naturally brings a sense of possibility. Many of us feel ready for a reset, ready to move…
December 16, 2025Dry needling has become one of the most trusted tools for reducing muscle pain, improving mobility, and helping people from…
November 7, 2025For a lot of men, pain is just part of life. A stiff back after a long workday. A sore…
October 23, 2025If you spend your day at a desk, you’re not alone. But while long hours in front of a computer…
October 16, 2025Don’t wait for a fall to realize your balance is slipping. Feeling a little unsteady, dizzy, or “off” now and…