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Pregnancy & Postpartum Physical Therapy Services

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Supporting Your Body Through Motherhood

Did you know? Up to 45% of women experience lower back or pelvic girdle pain during pregnancy. At Highbar Physical Therapy, our specialized pregnancy and postpartum physical therapy services help you navigate the physical challenges of motherhood with confidence.

Pregnancy and childbirth bring significant changes to your body. Our expert physical therapists at Highbar Physical Therapy understand these unique challenges and offer personalized care to support you through pregnancy, delivery, and postpartum recovery.

Pregnancy physical therapy focuses on preparing your body for the demands of carrying a child,  giving birth, and recovering afterward. Our prenatal care helps manage common discomforts, improves posture, and strengthens key muscle groups to support a healthy pregnancy. Postpartum physical therapy is crucial for recovery after childbirth. Whether you’ve had a vaginal delivery or a C-section, our postpartum PT programs help you regain strength, address any lingering pain or dysfunction, and safely return to your regular activities.

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Benefits of Pregnancy and Postpartum Physical Therapy

Our specialized approach to pregnancy and postpartum care offers numerous benefits. We address common issues like back pain, pelvic pain, and sciatica, which affect up to 61.3% of women during pregnancy and postpartum. Our therapists guide you through exercises to strengthen your pelvic floor muscles, crucial for preventing urinary incontinence and supporting your core.

Postpartum physical therapy can significantly reduce recovery time, with most women seeing improvements within 4-7 sessions. We help you maintain and regain flexibility and strength, essential for caring for your newborn. Physical therapy can also contribute to reduced postpartum depression risk through guided exercise and support. Our evidence-based treatments are designed to address the most common pregnancy and postpartum concerns while ensuring your safety and comfort.

Specialized Physical Therapy for Maternal Wellness

Common Pregnancy & Postpartum Concerns We Address

Our expert care helps manage discomfort and promote recovery throughout your motherhood journey.

C-Section Incision or Scar Pain

Carpal tunnel

Diastasis recti

Lower Back and Pelvic Girdle Pain

Pelvic floor dysfunction

Postural Changes

Round Ligament Pain

Urinary Incontinence

Our Comprehensive Pregnancy & Postpartum Assessment

Thorough Initial Assessment to Understand Your Condition and Goals

Personalized Treatment Plan

Pelvic Floor Rehabilitation

Manual Therapy Techniques to Alleviate Pain

Education on home exercises and self-management

Coordination with your healthcare team

Breastfeeding ergonomic support

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Highbar’s pregnancy & postpartum physical therapists are trained to understand your individual needs so you can feel better faster. Request an appointment with a compassionate, experienced physical therapist.

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