Do you treat non-professional athletes?

Absolutely! While we’re proud to be Rhode Island FC’s official physical therapy partner, we provide the same high-level care to athletes of all ages and skill levels, from youth sports to weekend warriors.

Does Highbar have a specialist for my sport?

We have many physical therapists who specialize in your favorite sports, including soccer, lacrosse, hockey, baseball, basketball, and more.

How long does it typically take to recover from a sports injury?

Recovery time varies depending on the type and severity of the injury. Most rehabilitation plans span several weeks to months. We create structured recovery programs with distinct phases and milestones to ensure a safe return to athletic activities.

What are the most common sports injuries, and how can they be prevented?

Common sports injuries include sprains, strains, and fractures. Prevention strategies include proper warm-up, using appropriate equipment, and following sport-specific training programs. Our pre-season conditioning and gradual intensity increase programs can significantly reduce injury risks.

When should I seek emergency care for a sports-related injury?

Seek immediate medical attention if you experience sudden, intense pain, inability to bear weight on a limb, visible deformity, excessive swelling, numbness or tingling in the affected area, or head injury symptoms like dizziness or confusion.

Sports Physical Therapy

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Expert Sports Injury Care

Did you know? 8.6 million sports injuries occur annually across the United States. At Highbar Physical Therapy, we’re committed to reducing that number and getting you back in the game. As the official physical therapy partner of Rhode Island FC, we bring professional-grade care to athletes of all levels, from weekend warriors to soccer stars.

Sports injuries challenge both recreational enthusiasts and competitive athletes, disrupting performance and daily activities. At Highbar Physical Therapy, we understand that each injury, from minor sprains to severe tissue damage, demands specialized attention from movement experts.

Our partnership with Rhode Island FC isn’t just a badge of honor—it’s a testament to our expertise in sports medicine. The same cutting-edge techniques and personalized care we provide to professional soccer players are available to every athlete who walks through our doors.

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Understanding Sports Injury Risks

Caring for the whole athlete means understanding their unique risk factors. Our movement specialists recognize that personal factors shape every athlete’s injury prevention journey. We consider:

Age-specific concerns
Environmental factors
Previous injury history
Sport-specific demands

For athletes over 40, we account for changes in muscle mass, bone density, and joint flexibility that can increase injury susceptibility. By addressing these individual risk factors, we create a comprehensive care plan that goes beyond just treating injuries –

Injuries We Treat

At Highbar Physical Therapy, we recommend starting physical therapy for any athlete looking to improve their performance and prevent injuries or coming back to sports.

ACL injuries

Ankle injuries

Back pain

Concussions

Contusions

Knee injuries

Ligament Sprains

Lumbar Strains

Muscle strains

Post-Surgical Recovery

Physical therapy isn’t just for injuries! We recommend starting physical therapy for any athlete who is looking to improve their athletic performance. Not only can you build strength, endurance, and balance to become a stronger athlete, but you can reduce the risk of injury! A physical therapist will work with the athlete to perform exercises that resemble being on the field, court, or ice.