Highbar Physical therapy & Health blog

How to Prepare for Your First MSK Rotation: 7-Day Checklist
11.28.2025
2 min read
Written by Dr. Michelle Collie PT, DPT

Your first MSK rotation is not about showing mastery. It is about demonstrating preparation, curiosity, communication, and the ability to apply feedback quickly.

Blog | How to Prepare for Your First MSK Rotation: 7-Day Checklist

Preparing for your first outpatient MSK rotation doesn’t need to feel overwhelming. A strong first week starts with knowing what matters, what doesn’t, and where to focus your limited prep time.

This 7-day plan is designed to reduce stress, sharpen your fundamentals, and help you walk in confident on day one.

7-Day Overview

Every day has one theme and a short list of high-yield tasks. The goal is not to memorize every special test or intervention. The goal is to arrive with a working structure, a clear plan, and enough organization to make a strong first impression.

Day 1–2: Review Key Clinical Foundations

Focus on the essentials you will use every day, not advanced content.

Topics worth reviewing:

  • Subjective examination flow
  • Red flags and screening questions
  • Basic MSK anatomy refreshers
  • Differential diagnosis patterns (broad strokes only)
  • Standard treatment progressions for common conditions (shoulder, knee, lumbar)

What to avoid:

  • Deep-diving into rare conditions
  • Memorizing low-yield special tests
  • Trying to relearn your entire orthopedics course

A solid foundation beats scattered cramming.

Day 3–4: Documentation and Evaluation Prep

Documentation is one of the biggest stressors for first-time students. Preparing now makes your first week significantly smoother.

Focus on:

  • SOAP structure
  • Writing clear, concise assessment statements
  • Avoiding overly academic language
  • Understanding what billable units generally look like (you’ll learn specifics at your clinic)

Practice writing a mock patient note:

  • Keep the subjective short
  • Highlight objective findings that truly matter
  • Show a straightforward reasoning process
  • End with a simple, goal-directed plan

If you want examples of typical outpatient documentation environments, exploring clinic websites like Highbar’s locations page can help show what modern MSK clinics look like:
https://www.highbarhealth.com/locations

Day 5–6: Communication Skills and CI Interaction

Your communication skills will influence your rotation just as much as your clinical knowledge.

Prepare for conversations like:

  • Introducing yourself to patients
  • Asking your CI for expectations
  • Requesting feedback
  • Clarifying when you're unsure

Practice these simple scripts:

  • Asking for expectations:
    • “Before we get started, could you share what you’d like me to focus on during the first week?”
  • After a session you led:
    • “What is one thing I did well and one thing I should adjust for next time?”
  • When you don’t know something:
    • “I’m not confident in this area yet. Could you walk me through your reasoning?”

These lines show confidence, accountability, and humility.

Day 7: Logistics, Planning, and First-Day Prep

Small details make a strong first impression. Use this day to handle everything non-clinical.

Prepare:

  • Clinic address, route, and parking plan
  • First-day arrival time

What to wear and what to bring:

  • Notebook or digital system for daily reflections
  • Lunch and hydration plan
  • Any onboarding materials from your school

Write down three goals for your rotation:

  • A clinical skill you want to improve
  • A communication habit you want to practice
  • A professional behavior you want to be known for

These goals will help orient your conversations during week one.

Downloadable / Copyable Checklist

Paste or print this list for easy reference.

Foundations

  • Review eval flow
  • Review red flags
  • Refresh basic MSK patterns
  • Review typical progressions
  • Documentation
  • Practice one SOAP note
  • Write two assessment statements
  • Review objective measures you’ll likely use

Communication

  • Prepare scripts for asking for feedback
  • Prepare scripts for uncertainty
  • Practice patient introductions

Logistics

  • Confirm route and schedule
  • Pack what you need for day one
  • Establish daily reflection routine
  • Set three personal goals

Final Thoughts

Your first MSK rotation is not about showing mastery. It is about demonstrating preparation, curiosity, communication, and the ability to apply feedback quickly.
A focused, structured week of preparation will help you walk in with confidence and make a strong early impression, regardless of the clinic you’re at.